Condensed Childbirth Education Course from MamasteFit

5 Seasons

42 Episodes

03:04

25 - TENS
Episode 1

25 - TENS

Episode 1
01:39

26 - Fear Tension Cycle
Episode 2

26 - Fear Tension Cycle

Episode 2
03:28

27 - Jiggling
Episode 3

27 - Jiggling

Episode 3
05:03

28 - Birth Partner Support
Episode 4

28 - Birth Partner Support

Episode 4
03:54

29 - BRAIN: Benefits, Risks, Alternatives, Intuition, Nothing
Episode 5

29 - BRAIN: Benefits, Risks, Alternatives, Intuition, Nothing

Episode 5
03:58

30 - Intuitive Movements
Episode 6

30 - Intuitive Movements

Episode 6
07:40

31 - Biomechanics of Labor
Episode 7

31 - Biomechanics of Labor

Episode 7
02:52

32 - Biomechanics of Labor: Pelvic Inlet
Episode 8

32 - Biomechanics of Labor: Pelvic Inlet

Episode 8
09:14

33 - Biomechanics of Labor: Mid Pelvis
Episode 9

33 - Biomechanics of Labor: Mid Pelvis

Episode 9
02:10

34 - Biomechanics of Labor: All Fours
Episode 10

34 - Biomechanics of Labor: All Fours

Episode 10
01:58

35 - Biomechanics of Labor: Single Knee Press
Episode 11

35 - Biomechanics of Labor: Single Knee Press

Episode 11
02:59

36 - Biomechanics of Labor: Pelvic Outlet
Episode 12

36 - Biomechanics of Labor: Pelvic Outlet

Episode 12
00:44

37 - Biomechanics of Labor: Opening the Outlet
Episode 13

37 - Biomechanics of Labor: Opening the Outlet

Episode 13
07:05

38 - Epidural Positions
Episode 14

38 - Epidural Positions

Episode 14
01:24

39 - Peanut Ball: Opening Inlet
Episode 15

39 - Peanut Ball: Opening Inlet

Episode 15
01:40

40 - Peanut Ball: Opening Mid Pelvis
Episode 16

40 - Peanut Ball: Opening Mid Pelvis

Episode 16
01:56

41 - Peanut Ball: Opening Outlet
Episode 17

41 - Peanut Ball: Opening Outlet

Episode 17
03:00

42 - Rolling Over with Epidural
Episode 18

42 - Rolling Over with Epidural

Episode 18

Condensed Childbirth Education Course from MamasteFit

5 Seasons

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42 Episodes

25 - TENS

Episode 1

26 - Fear Tension Cycle

Episode 2

27 - Jiggling

Episode 3

28 - Birth Partner Support

Episode 4

29 - BRAIN: Benefits, Risks, Alternatives, Intuition, Nothing

Episode 5

30 - Intuitive Movements

Episode 6

31 - Biomechanics of Labor

Episode 7

32 - Biomechanics of Labor: Pelvic Inlet

Episode 8

33 - Biomechanics of Labor: Mid Pelvis

Episode 9

34 - Biomechanics of Labor: All Fours

Episode 10

35 - Biomechanics of Labor: Single Knee Press

Episode 11

36 - Biomechanics of Labor: Pelvic Outlet

Episode 12

37 - Biomechanics of Labor: Opening the Outlet

Episode 13

38 - Epidural Positions

Episode 14

39 - Peanut Ball: Opening Inlet

Episode 15

40 - Peanut Ball: Opening Mid Pelvis

Episode 16

41 - Peanut Ball: Opening Outlet

Episode 17

42 - Rolling Over with Epidural

Episode 18