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14 - Squat Position: Pushing Technique

05:59

15 - Tug of War: Pushing Technique

15 - Tug of War: Pushing Technique
02:39

16 - Pushing on All Fours: Tips

16 - Pushing on All Fours: Tips
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17 - Epidural All Fours: Pushing Tech...

17 - Epidural All Fours: Pushing Tech...