Tuning In: Weeks 13–15: HeHe reflects on her second-trimester shifts - physically, mentally, and emotionally. She talks about choosing to wear a continuous glucose monitor to better understand her blood-sugar patterns, and how small tweaks to her diet and daily rhythms boosted her energy and sleep. She and Nick also share their process of interviewing midwives for their birth team. Plus, HeHe begins functional-movement sessions to address coning and support core integrity, aiming to prevent diastasis recti.
Up Next in Growing with Hehe Season 1
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Episode 11 - Growing with HeHe
"The Popcorn Moment" - HeHe celebrates a meaningful milestone—feeling her baby’s first flutters, which she lovingly describes as “popcorn.” With an anterior placenta, the sensation is especially meaningful. She reflects on hearing the heartbeat with Nick during a recent Doppler check, and the sup...
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Episode 12 - Growing with HeHe
“Assembling the Birth Dream Team” - HeHe and Dr. B discuss Week 17, and the exciting decision to officially select a home-birth midwife. HeHe explains that their choice was guided not only by qualifications, but by energy, trust, and emotional alignment. She shares a look at her full birth team: ...
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Episode 13 - Growing with HeHe
“The Anatomy Scan” - HeHe experiences her own 20-week anatomy scan - something she has supported countless families through as a doula, but before now that never personally undergone. After a long wait at the hospital, she was mesmerized by the detailed views of her baby’s spine, feet, kidneys, a...
