In this week’s episode of Growing with HeHe (Week 30, 32 on paper), HeHe shares the newest physical shifts of late pregnancy—from mid-back discomfort and heartburn to experimenting with KT tape, belly bands, and functional movement for support. She celebrates reassuring news from her glucose monitoring—no gestational diabetes—and reflects on how empowering that confirmation feels. A three-hour home visit with her midwives brings detailed birth planning into focus, covering everything from birth tub placement to rapid labor scenarios, hospital transfer logistics, newborn procedures, and the GBS test. She also previews the next phase of pelvic floor physical therapy - “push prep” - using visualization and breathwork to support a calm, open birth. It’s a thoughtful look at the physical, logistical, and emotional preparation unfolding in the final stretch.