In this episode, HeHe reflects on how her carefully planned vision for a peaceful postpartum shifted unexpectedly when her newborn became critically ill just days after birth. She shares why she no longer recommends following the 5-5-5 postpartum recovery rule rigidly, the importance of listening to your body's needs, and the trauma of navigating a neonatal medical emergency while recovering from birth. Together with Dr. Elliot Berlin, she explores the power of maternal intuition, the support she received from her healthcare team, and how her family ultimately found healing. This conversation offers an honest look at resilience, recovery, and the reality that postpartum doesn't always go as planned.