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Tuning In: Weeks 13–15: HeHe reflects on her second-trimester shifts - physically, mentally, and emotionally. She talks about choosing to wear a continuous glucose monitor to better understand her blood-sugar patterns, and how small tweaks to her diet and daily rhythms boosted her energy and sleep. She and Nick also share their process of interviewing midwives for their birth team. Plus, HeHe begins functional-movement sessions to address coning and support core integrity, aiming to prevent diastasis recti.
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