“Hiccups, Hokas & A Giant Whomp” - HeHe reflects on the whirlwind of weeks 21-23, highlighting major gains from pelvic floor physical therapy as her strength, stability, and understanding of core support continue to evolve. She shares her playful belly-patting experiment to pre-condition her baby for soothing after birth, and the moment she believes she felt baby hiccups for the first time. She experienced a sudden, dramatic shift in her belly - her so-called “giant whomp” - followed by vomiting, which she attributes to the baby flipping positions. She also reveals her unlikely hero for back pain relief: her Hokas.