"Pregnancy Prep & Contingencies" - In Episode 20, HeHe thoughtfully prepares her birth plan with layered contingencies: an ideal scenario, backup plans for transfer or C-section, and even a “catastrophic plan” to ensure her wishes are honored if she can’t speak for herself. She reflects on how having these hard conversations ultimately brings relief and clarity. Beyond medical prep, she shifts into celebration and nesting, planning a “Ciao Baby” Italian-themed baby shower and designing a neutral travel-inspired nursery. Even with her professional experience, the endless stroller and gear options feel overwhelming, prompting her to consider expert guidance. She closes with an update on her continuous glucose monitor, sharing reassuring news that her blood sugar levels remain strong and steady.
Up Next in Growing with Hehe Season 1
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Episode 21 - Growing with HeHe
In Episode 21 (Week 28, 30 on paper), HeHe steps into new late-pregnancy routines to support her body and birth preparation. She begins drinking NoRa tea—a blend of raspberry leaf, nettle, oatstraw, and alfalfa—to help tone her uterus, and shares an inside look at pelvic floor therapy, including ...
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Episode 22 - Growing with HeHe
Episode 22 - Counting Kicks & Baby Shower Prep: HeHe shares her nightly 10:30 p.m. ritual of counting kicks—a practice she’s taught to thousands and now experiences firsthand, and Dr. Berlin recounts powerful stories of Count the Kicks saving lives. She adds prenatal massage to her care routine a...
