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Expect App Sample Module

Expect App Pelvic Floored

Episode 9 • Special Interest, Kids and Family, Educational

Strengthen your pelvic floor in just 10 minutes with this OB/GYN & urogynecologist-approved workout, led by mom of 3 Missy & 2 pregnant moms! Low impact for frizz-free hair.

Tags
Expect App, Pregnancy, Prenatal, Fitness, Movement, Postpartum, Wellness, Health, Parenting, exercise

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