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Expect App Sample Module

Expect App Top Floor

Episode 8 • Special Interest, Kids and Family, Educational

Designed by a physical therapist for pelvic floor strength & diastasis recti prevention, this 16-min, frizz-free strength flow is led by postnatal instructor Alex. OB/GYN & urogynecologist-approved.

Tags
Expect App, Pregnancy, Prenatal, Fitness, Movement, Postpartum, Wellness, Health, Parenting, exercise

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