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Expect App Sample Module

Expect App Floor Fit

Episode 5 • Special Interest, Kids and Family, Educational

Strengthen your pelvic floor & build a baby-strong core in this sweet 16-min workout with mom of 3 Missy & 2 pregnant moms—OB/GYN & urogynecologist-approved.

Tags
Expect App, Pregnancy, Prenatal, Fitness, Movement, Postpartum, Wellness, Health, Parenting, exercise

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