Courses

Courses

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Courses
  • Welcome To Fatherhood

    1 season

    Master the Journey to Fatherhood: Practical Support for Every Stage*

    Comprehensive Guidance Through Pregnancy, Childbirth, and Beyond!

    This course features short, bite-sized videos, each addressing a single topic, Dad Tip, or Big Idea, designed to set you up for success. You'll build confidence...

  • The Core Connection: From Anatomy to Action

    1 season

    In this 5-video series, learn what you need to know to start improving your pelvic floor and core strength for pregnancy and postpartum. You will learn the basics of the pelvic floor, key postural adjustments, muscle releases that work wonders, and how to breathe for a healthier and stronger core...

  • Tired As A Mother - Pregnancy & Newborn Phase

    This class by Gold Coast Doulas is designed to be taken by mothers during pregnancy or early postpartum. Alyssa Venekiase talks about healthy sleep habits, the importance of getting yourself into a healthy sleep routine before your baby arrives, and how to maintain optimal sleep after your baby a...

  • Count the Kicks

    1 season

    A powerful tool to improve birth outcomes for moms and babies. Visit https://countthekicks.org

  • The AfterBirth Plan

    1 season

    Having a baby is one of the top 10 stressors you will experience in your life. Having a solid plan to follow when you are in the trenches can be the difference between bringing a couple together or pushing them apart.
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    You've spent a lot of time, effort, and love building a relationship with you...