Wondering how to put together a birth plan? You’re not alone! We like to call birth plans your birth preferences, because as we all know, you can plan for all the things in the world for your pregnancy, labor, birth & postpartum, but it doesn’t always go as planned! It IS important however to know what your preferences are for your labor and birth- to help set you up for the most smooth, empowered and informed labor and birth experience! Don’t get stuck or overwhelmed the day -of with all these decisions and determining how you feel about them, learn now! Don’t know what your options are? Take Sarah’s childbirth class! She talks you through everything and helps you put this together in even more detail.
In this video, Sarah shares with you her top 10 things that should be on your birth preferences list. The essentials- you can have more preferences but to be honest, you’re going to get more of a response from your nurse and have a higher chance of being satisfied with your birth if you keep it short and sweet! Use this document as a communication tool for you and your partner and support team to use through labor.
Up Next in Season 1
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How to Engage Your Baby for a Faster ...
Have you been told that your baby is high or needs to engage more in your pelvis?! STRESSFUL right?! No stress! Sarah is going to talk you through what your doctor or midwife means when they say the baby isn’t engaged yet, when it matters, and show you some things you can be doing during pregnanc...
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Labor Positions for a Faster Birth
Here at Bundle Birth, we talk about, teach and even sell products for you and your nurses, teaching about positions for your labor. But what does this even mean and why is it important? In this video, you will learn all about how position changes while in labor can help you have a faster, easier,...
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All About Vaginal/Cervical Exams - Ar...
One of the common "practices" that can happen during labor in the hospital is a vaginal/cervical exam to check for dilation, effacement and station! In this video, Sarah will answer all of your common questions about vaginal exams, SHOW you what each stage of dilation looks like, give you some ti...
