Wondering how to put together a birth plan? You’re not alone! We like to call birth plans your birth preferences, because as we all know, you can plan for all the things in the world for your pregnancy, labor, birth & postpartum, but it doesn’t always go as planned! It IS important however to know what your preferences are for your labor and birth- to help set you up for the most smooth, empowered and informed labor and birth experience! Don’t get stuck or overwhelmed the day -of with all these decisions and determining how you feel about them, learn now! Don’t know what your options are? Take Sarah’s childbirth class! She talks you through everything and helps you put this together in even more detail.
In this video, Sarah shares with you her top 10 things that should be on your birth preferences list. The essentials- you can have more preferences but to be honest, you’re going to get more of a response from your nurse and have a higher chance of being satisfied with your birth if you keep it short and sweet! Use this document as a communication tool for you and your partner and support team to use through labor.