What is Labor Actually?
Let's start with the basics and talk about LABOR (Sarah’s specialty)! This concept is by far one of, if not THE most important concept to understand as you prepare for your labor & birth, are pregnant or even educating others! Sarah explains how you know if you're in labor, the difference between Braxton Hicks contractions and labor contractions, what happens in the body as you prepare to give birth, and more!
Up Next in Season 1
True Signs of Labor - When to Go to t...
Oh the infamous questions of all time, “How do I KNOW for sure that I'm in labor? What are the signs of labor? What aren't signs of labor? How do I time my contractions? When should I go to the hospital?”
Sarah shares with you the TRUE signs of labor - fully understanding that everyone is differe...
What Happens When your Water Breaks?
Your water bag can break at any point before or during labor. What do you do when it breaks? What might happen in the hospital? What should you expect? Get all your questions answered here about your water breaking for your labor & birth!
How to Put Together Your Birth Prefer...
Wondering how to put together a birth plan? You’re not alone! We like to call birth plans your birth preferences, because as we all know, you can plan for all the things in the world for your pregnancy, labor, birth & postpartum, but it doesn’t always go as planned! It IS important however to kno...